Vegan Resources

The Bible of Science Negating Diet Heart Confusion

http://plantpositive.com

Conflicts of Keto Docs

Search Over 700 Articles on Plant Nutrition by Category

https://plantbasedresearch.org/research-articles-category

Academy of Nutrition and Dietetics

https://www.eatrightpro.org/~/media/eatrightpro%20files/practice/position%20and%20practice%20papers/position%20papers/vegetarian-diet.ashx

USDA Healthy Eating Patterns: Vegetarian and Vegan

https://health.gov/dietaryguidelines/2015/guidelines/appendix-5/

Vegan Nutrition

www.veganhealth.org 

Oxford University on Vegan Diets

http://www.ox.ac.uk/news/2016-03-22-veggie-based-diets-could-save-8-million-lives-2050-and-cut-global-warming

Pledge of the True Health Initiative

http://www.truehealthinitiative.org/wordpress/wp-content/uploads/2015/10/TrueHealthInitiative_Pledge1.pdf

Vegan Athletes

https://medium.com/thrive-global/the-explosion-of-vegan-athletes-2017-the-tipping-point-9c831dfe9b44

American Association of Clinical Endocrinologists: Vegan Diets

https://www.aace.com/publications/algorithm

Physician’s Guide to Plant Diets: Kaiser Permanente

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4991921/

WHO: Processed Red Meat and Cancer

https://www.iarc.fr/en/media-centre/pr/2015/pdfs/pr240_E.pdf

Oxford Studies: Health, Water, Environment

https://amp.theguardian.com/environment/2018/may/31/avoiding-meat-and-dairy-is-single-biggest-way-to-reduce-your-impact-on-earth
http://www.ox.ac.uk/news/2018-06-01-new-estimates-environmental-cost-food
http://www.oxfordtoday.ox.ac.uk/interviews/what-if-we-all-turned-vegan-2050
https://www.oxfordmartin.ox.ac.uk/news/201603_Plant_based_diets

Diabetes, Saturated Fat

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466941/ McMacken Review

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0088547 Taiwanese

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002039 HSPH cohort

https://www.ncbi.nlm.nih.gov/pubmed/22649266 Whole Grains

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002279 Fruit Du

https://www.ncbi.nlm.nih.gov/pubmed/23089999 Legumes DM Jenkins

https://www.ncbi.nlm.nih.gov/pubmed/25838035 Meat Diabetes

https://www.ncbi.nlm.nih.gov/pubmed/12816776 Sat Fat DM

https://www.ncbi.nlm.nih.gov/pubmed/495550 Anderson JW High Carb DM Metabolic

https://www.ncbi.nlm.nih.gov/pubmed/16873779 Barnard 2006 RCT

https://www.ncbi.nlm.nih.gov/pubmed/21310828 Low Carb DM

https://www.hindawi.com/journals/mi/2013/137579/ Sat Fat Lipotoxicity

https://www.ncbi.nlm.nih.gov/pubmed/21480966 Vegetarian Diet and Sat Fats DM

LDL Particle Size

https://www.ncbi.nlm.nih.gov/pubmed/16765964 Mora MESA

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293238/ Krauss Particle Size 2017

https://www.ncbi.nlm.nih.gov/pubmed/22948944 Krauss 2012

HDL Mendelian Randomization

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)60312-2/fulltext

Uric Acid and MR CAD

https://jasn.asnjournals.org/content/26/11/2831

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150417/ Meat and Uric Acid

Sat Fat CHD

https://www.ncbi.nlm.nih.gov/pubmed/9101427 Sat Fat and LDLr

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0170664 Sat Fat Krauss 2017

https://www.jci.org/articles/view/24327 Sat Fat and Uptake LDL Arteries

https://www.ncbi.nlm.nih.gov/pubmed/9006469 Metabolic Ward Clarke

http://www.jlr.org/content/31/7/1149.full.pdf Sat Fat raises TC Gundry

https://www.ncbi.nlm.nih.gov/pubmed/26068959 Cochrane 2015

Ornish and Esselstyn

Telomeres https://www.ncbi.nlm.nih.gov/pubmed/24051140

Inflammation https://www.ncbi.nlm.nih.gov/pubmed/20102949

ICR https://www.ncbi.nlm.nih.gov/pubmed/17291171

Prostate Cancer https://www.ncbi.nlm.nih.gov/pubmed/16094059

Heart Reversal 5 Years https://www.ncbi.nlm.nih.gov/pubmed/9863851

PET Scan 5 Years https://www.ncbi.nlm.nih.gov/pubmed/7674504

Reversal 1983 https://www.ncbi.nlm.nih.gov/pubmed/6336794

Esselstyn 2014 https://www.ncbi.nlm.nih.gov/pubmed/25198208

Dr. Kahn Articles

Seven Countries Study White Paper http://www.truehealthinitiative.org/wordpress/wp-content/uploads/2017/07/SCS-White-Paper.THI_.8-1-17.pdf

Effect of Long-Term Exposure to Lower LDL Cholesterol https://www.sciencedirect.com/science/article/pii/S0735109712047730

Pioneers of Plant Based Medicine http://www.vegworldmag.com/the-pioneers-of-plant-based-medicine/

Evaluating Science https://medium.com/thrive-global/how-to-evaluate-nutrition-science-and-why-cranky-old-men-on-twitter-are-not-the-source-276b1b16c60f

Medium.com Articles https://medium.com/@Kahn642

Mindbodygreen Articles https://www.mindbodygreen.com/wc/dr-joel-kahn

Huff Post Articles https://www.huffingtonpost.com/author/kahn642-504

Forks Over Knives https://www.forksoverknives.com/contributors/dr-joel-kahn/

Additional Articles

16 Randomized Trials Vegan Nutrition https://www.healthline.com/nutrition/vegan-diet-studies

Dietary Fat and Metabolic Health (Krauss Taubes) https://www.bmj.com/content/361/bmj.k2139

Fat Under Fire: New findings or Shaky Science https://cspinet.org/resource/fat-under-fire

Big Fat Myths CSPI https://cspinet.org/eating-healthy/foods-avoid/big-fat-myths

Diet and Cholesterol: Zero Correlations https://www.ncbi.nlm.nih.gov/pubmed/313701

European Atherosclerosis Society 2017 Statement on LDL Cholesterol https://academic.oup.com/eurheartj/article/38/32/2459/3745109

The Importance of Reducing SFA to limit CHD https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/importance-of-reducing-sfa-to-limit-chd/757E6360E441B72E2E96DDAD8DAE3381

Cardiovascular Nutrition Controversies Part I and II https://www.sciencedirect.com/science/article/pii/S0735109717300360?via%3Dihub

http://www.onlinejacc.org/content/72/5/553

Meat and Cholesterol Levels https://www.ncbi.nlm.nih.gov/pubmed/7019459

Diet and Insulin Resistance https://www.ncbi.nlm.nih.gov/pubmed/15983191

https://www.ncbi.nlm.nih.gov/pubmed/15523486
https://www.ncbi.nlm.nih.gov/pubmed/24149445

Vegetarian All Cause Mortality: Adventist https://www.ncbi.nlm.nih.gov/pubmed/23836264

Vegan Diabetes Risk: Adventist https://www.ncbi.nlm.nih.gov/pubmed/21983060

Vegan Health Adventist Studies https://www.ncbi.nlm.nih.gov/pubmed/24871675

Nutrients Vegans vs Non https://www.ncbi.nlm.nih.gov/pubmed/26840251

Hypertension in Vegans: EPIC https://www.ncbi.nlm.nih.gov/pubmed/12372158

Body Weight Vegans: EPIC https://www.ncbi.nlm.nih.gov/pubmed/12833118

Amino Acid Intake: EPIC https://www.ncbi.nlm.nih.gov/pubmed/26395436

Vegan And Omnivore Nutrition: EPIC https://www.ncbi.nlm.nih.gov/pubmed/27101764

Nutrition Status in Vegans and Omnivores https://www.ncbi.nlm.nih.gov/pubmed/26502280

Vegan Athletes: Practical Nutrition Advice https://www.ncbi.nlm.nih.gov/pubmed/26502280

Twenty Questions About Atherosclerosis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/

A Century of Cholesterol https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4525717/

InterHEART Study https://www.ncbi.nlm.nih.gov/m/pubmed/1536

Soy in DM2 and Sexual Hormones https://clf1.medpagetoday.com/content/pdf/reading-room/asco/ESRR.SoyMen.pdf

Vitamin C and Iron https://www.ncbi.nlm.nih.gov/pubmed/6940487

Soy and Sex Hormones https://www.ncbi.nlm.nih.gov/pubmed/19524224

The Case for Treating Hypercholesterolemia at an Earlier Age https://www.sciencedirect.com/science/article/pii/S0735109712047729?via%3Dihub

20th Century Medical Marco Polos https://www.ajconline.org/article/S0002-9149(11)03212-7/pdf

Vegan Eco-Atkins https://bmjopen.bmj.com/content/4/2/e003505

Cochrane Review on PUFA https://www.ncbi.nlm.nih.gov/pubmed/30019767

Cochrane Review on Omega 6 https://www.ncbi.nlm.nih.gov/pubmed/30019765

SFA Intake and Hip Fracture https://www.ncbi.nlm.nih.gov/pubmed/29947872

Cochrane Review Saturated Fat 2015 https://www.ncbi.nlm.nih.gov/pubmed/26068959

RCT Evaluation WFPB Nutrition https://jandonline.org/article/S0002-8223%2807%2902073-1/abstract (Full PDF here)

Videos

Paleo Archeology Facts https://www.youtube.com/watch?v=BMOjVYgYaG8

Boyd Eaton MD 2015 https://www.youtube.com/watch?v=COEuGqVrqNU

Nutritonfacts.org

https://nutritionfacts.org/video/optimal-cholesterol-level/
https://nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/
https://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar/
https://nutritionfacts.org/video/The-Saturated-Fat-Studies-Buttering-Up-the-Public/
https://nutritionfacts.org/video/trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero/
https://nutritionfacts.org/video/how-do-we-know-that-cholesterol-causes-heart-disease/
https://nutritionfacts.org/video/omnivore-vs-vegan-nutrient-deficiencies-2/