- About
- Basics
- Coaching
- Diseases
- Alzheimer’s disease: Holistic Solutions
- Alzheimer’s Diagnosis & Work-up
- Alzheimer’s disease: Bredesen Protocol
- Brain Food, Essential Oils and Alzheimers
- Alzheimer’s disease: Additional Mechanisms
- Rosemary, the Brain and Longevity
- Alzheimer’s Disease and Food
- Neurofilament light chain dynamics predicts neurodegeneration & Alzheimer’s disease
- Book: Alzheimer’s disease: Holistic Solutions
- Acetylcholine, herbs, food, memory loss and Alzheimer’s disease
- Alzheimer’s conventional drugs harm, holistic medicine helps
- Rosemary and Cognitive Decline: update
- Prevention of Alzheimer’s disease
- Arthritis of the joints: General Holistic Approach
- Asthma, Respiratory Diseases and Aging
- Hearing Impairment
- Hearing Loss
- Hearing Loss, Presbycusis, and Tinnitus: Holistic answers ebook
- Genetic Causes of Hearing Loss
- Hair Graying and Holistic Solutions
- Holistic Solutions for Hearing Disorders
- Hearing Loss: Holistic Solutions with Hormones and More
- Osteoporosis and Hearing Loss
- Deafness and Vitamin E, the fertility nutrient
- Hearing Loss, Presbycusis, and Tinnitus: Holistic answers ebook
- Tinnitus
- Genetic Causes of Hearing Loss
- Rheumatoid arthritis (RA) and Aging
- Thymic Atrophy: Mechanisms and Holistic intervention
- Senile Systemic Amyloidosis
- Alzheimer’s disease: Holistic Solutions
- Food
- Issues
- Master Class
- MC: Lessons 1-4: Biology of Aging & Cancer: Intro & Mechanisms
- MC: Lessons 5 & 6: Research Methodology and Medical Law
- THE LIFESTYLE FUNDAMENTALS
- MC: Lesson 7: Quality Wine as Medicine
- MC: Lesson 8: Holistic Detoxification, Fasting & Exercises
- MC: Lesson 8: Olfactory enhancement, Biblical Oils & Aromatherapy
- MC Lesson 10: Endocannabinoid Medicine, Herbology, Roots & Mushrooms
- MC: Lesson 11: Ocean water, Beach therapy & Grounding Earth-Connection
- MC: Lesson 12: Clinical Nutrition and Healthy Microbiota Diversity
- MC: Lesson 13: Heliotherapy (Sun) and Energy medicine
- MC: Lesson 14: Meditation & Sleep Medicine
- MC: Lesson 15: Thermal Medicine, Hydrotherapy & Balneotherapy
- MC: Lesson 16: Shamanic Medicine, Spiritual Alignment & Joie de Vivre
- MC: Lesson 17: Positive Psychology & Psycho-neuro-endo-Immunology
- MC: Lesson 19: House, Garden & Eco-community Medicine
- PATHOPHYSIOLOGY & HOLISTIC SOLUTIONS
- MC: Lesson 18: Inhibition of Action, Chronic Stress & Sophrology
- MC: Lesson 18: Epigenetic Alterations & Holistic Tweaking of Longevity Genes &
- MC: Lesson 19. Deregulated Nutrient-sensing & Modulation of Hormones, Neuro-transmitters & Cytokines
- MC: Lesson 20: . Stem Cell Exhaustion & Holistic Stem Cell Rejuvenation
- M.C. Lesson 23. Telomere Shortening & Telomerase Boosting Therapy
- MC. Lesson 24. Genomic Instabiligy & DNA repair Optimization
- MC: Lesson 25: Mitochondrial DNA Break-down & Holistic Mitochondrial Bio-genesis enhancement
- MC. Lesson 26. Altered Intercellular Communication, Autophagy & Circadian Rhythms
- MC: Lesson 27: Loss of Proteostasis (Protein Folding) & Angiogenesis Homeostasis
- MC: Lesson 28: Immune dysregulation, the Thymus & Immune system modulation
- MC. Lesson 29: Cellular Senescence & Senescent cell clearing
- MC: Lesson 30. Joint & Bone break-down & Musculo-skeleton restoration
- HOLISTIC CLINICAL PEARLS
- M.C. Lesson. Holistic Tooth. Dental Care
- M.C. Lesson. Cardio-Vascular Diseases: Holistic Cardiology
- MC: Lesson: Holistic Cancer Control & Reversal Protocols
- MC: Lesson: The Brain-Thyroid-Adrenal-Gonad Axis, Endocrine Disorders & Holistic Solutions
- M.C. Lesson : Neurological Disorders: From Alzheimer’s disease to Depression: Holistic Reversal
- MC. Lesson: Arthritis, Bone, Joint & other inflammatory disorders & Holistic Solutions
- MC. Lesson: Diabetes, Metabolic Disorders & Weight Management & Holistic Solutions
- MC: Lesson: Smell, Hearing & Vision Impairment: Holistic Solutions
- MC. Lesson: Amyloidosis, Extreme Old Age & Holistic Solutions
- MC. Lesson: Today’s Bio-Engineering & Hi-Tech anti-Aging & Cancer procedures
- MC: Lesson 21. Today’s Homeopathy-inspired French “Douce” Longevity Medicine
- MC: Lesson 22: Today’s Traditional Chinese Medicine, Auricular & Electro-Acupuncture
- MC. Lesson. Detection, Evaluation & Monitoring Tests
- Dietary Supplementation & Optimal Longevity
- M.C. Lesson. Hands-on Practical Tips for Peak Performance
- MC. Lesson. Summary & Conclusion
- Mitochondrial Biogenesis & Progenitor cells
- Master Class: Longevity: Jan 4 2019
- Supercentenarians
- MC Neuroscience: Characteristics
- MC Neuroscience: The Basics
- MC: Neuroscience: Neural Signaling
- MC Neuroscience: Divisions of the Brain
- MC: Neuroscience: Classification of CNS & PNS
- Master Class: Neuroscience Basics: Development
- MC: Neuroscience: Neural Cells
- MC: Neuroscience: Sleep & Circadian Rythyms
- MC: Neuroscience: Olfaction
- MC: Neuroscience: Quizes
- Consciousness & the Brain
- MC: Neuroscience: Sleep & Circadian Rythyms
- MC: Neuroscience: Neural Cells
- MC Neuroscience: Divisions of the Brain
- MC: Neuroscience: Biology of Depression
- MC: Neuroscience: Membrane Potential at rest
- MC: Neuroscience: Electrical Currents
- MC: Neuroscience: Basic Cell Biology
- MC. Neuroscience: Miscellanious Disorders
- MC: Neuroscience: Traumatic Brain Injuries
- MC. Neuroscience: Lesson: Psychiatric Disorders
- MC: Longevity: Osteoarthritis
- MC: Longevity: Autophagy, Spermadine & More
- M.C. Neuroscience: Degenerative diseases
- M.C.: Neuroscience: Music
- MC. Neuroscience: Development Disorders
- MC: Neuroscience: Movement
- MC Improving Eyesight
- M.C. Heliotherapy & Vitamin D
- MC: Boosting Fertility
- MC: Neuroscience: Touch and Pain
- MC: Neuroscience: Hearing
- MC: Neuroscience: Vision
- MC: Neuroscience: Emotions
- MC: Neuroscience: Language
- Tip of the tongue (also known as TOT or lethologica)
- MC: Neuroscience: Memory
- The Neuroscience of Sleep
- REM sleep
- Non-rapid eye movement sleep
- Suprachiasmatic nucleus or nuclei (SCN)
- Alzheimer’s disease: Holistic Solutions
- Mechanisms
- AMPK Activation
- Autophagy: Mechanisms
- Angiogenesis & Lifespan
- Biological immortality
- Catalase and Longevity
- Chondrogenesis process
- DNA damage theory of the aging process
- Gut Microbiota & Aging
- Light Workshop
- Protein Folding
- Stem Cells
- Smell and the Aging Process
- Transdifferentiation (lineage reprogramming)
- Resources
- Holistic Cardiology: (pending ebook)
- Holistic Oncology E-book (Part B)
- Ebooks
- What the Health: Documentary-film
- Vegan Resources
- Vegan Links
- Microbiota And Centernarians
- Self-Care
- Master Class OL (case studies)
- Case Study on the Keto and Paleo Diets (from Master Class)
- Closing Remarks (from the ACR Institute’s book)
- The expected Benefits from attending the Institute’s Certification Master Class
- Chapter Two of the Optimal Longevity Master Course (Certified Training)
- Master class: cancer and longevity 2019 (April) short
- Long limits
- Retreats
- Techniques
- Copper peptide GHK-Cu
- Fasting Guide for Longevity and Vitality
- Fullerene (Carbon 60)
- Methionine Protocol for Longevity
- Wine Therapy and Aging
- Astralagus & Longevity
- Attitude for Longevity: Four agreements
- Wine Therapy and Aging
- Rheumatoid arthritis (RA) and Aging
- Asthma, Respiratory Diseases and Aging
- Astralagus & Longevity
- Autophagy: Mechanisms
- Baby Boomers
- Back Pain & Lumbar Arthritis
- BDNF Boosting Therapy
- Biological immortality
- Clinical Trial: Metformin in Longevity Study
- Symptomatology of Vitamin B 12 deficiency
- Vegan Blood Tests
- Stein Institute for Research on Aging (San Diego)
- Thirty Innovative Longevity Techniques & Protocoles
- Attitude for Longevity: Four agreements
- Ebook: The Improved Med-Diet for Cancer-free Optimal Longevity
- M.C. Hormonal Holistic Rejuvenation
- Gilbert’s Syndrome: A genetic disorder and blessing.
- Vascular Amyloidosis and Supercentenarians
- Oldest living people.
- Brain Hooked on Dopamine: Good for Longevity ?
- Public Policy: 3 percent Healthy. Education
- Rosemary, the Brain and Longevity
- M.C. Hormonal Holistic Rejuvenation
- Stem-cell therapy
- Gilbert’s Syndrome: A genetic disorder and blessing.
- Clinical Trial: Metformin in Longevity Study
- Symptomatology of Vitamin B 12 deficiency
- Vegan Blood Tests
- Brain Hooked on Dopamine: Good for Longevity ?
- Public Policy: 3 percent Healthy. Education
- IGF-1 and Life Extension
- ALA and Aging
- Book: Longevity Supercentenarians Intro
- Christian Mortensen: Supercentenarian aged 115
- Emma Morano: 117 years
- Shelby Harris: 112 years
- Goldie Michelson: Supercentenarian of 113 years.
- Longevity Claims
- Supercentenarians
- Supercentenarians die from Amyloidosis
- M.C. Traditional Chinese Medicine & Longevity
- Preventing Alzheimer’s disease
- IGF-1 and Life Extension
- Rosemary: the Mediterranean’s Longevity Herb
- Eye Vitreous Floaters (myodaeopsia) Repond to Holistic Techniques
- Low ROS amino acid restriction Strategy
- Atherosclerosis, Oxidized LDL and Vino
- Musicotherapy and Longevity
- Recent Discovery of a DNA Repair Enzyme that removes Bulky Lesions: Significance for Cancer Control, Reversal & a Happy Longevity
- mTOR and Longevity
- Love & Happiness Release Key Neuropeptides and Neurotransmitters that Promote pair-bond Formation and Monogamous Relationships
- Oxytocin and Happiness
- Milieu Intérieur, Homeostasis and Happiness
- Testosterone & Rejuvenation
- Ebook: Reversing Depression (Guidance)
- Ebook: Reversing Depression
- Holistic Detox
- Ebook: Benefits of Thermal Medicine
- Rate of living theory (metabolic Rate Theory)
- Aging Gems: Theory & Draft
- Hayflick Limit
- Longevity (General)
- Metabolic Enzymatic Detoxification pathways
- Metabolic age
- Enzymes and Longevity
- Epigenetic clock
- Activin A & Inhibin
- Thymus Rejuvenation Therapy
- Thymus Stem Cells
- Centenarians thirty year olders and the gut
- Microbiota and Longevity: mechanisms
- Macrobiota, Raw food Longevity
- Older Fish Extend Healthy Lifespan with Fresh Microbiota
- Microbiota and Aging: ebook
- Gut, Elders and Longevity
- Senescent Cells and Immune system
- Ebook. Hol Card
- Regeneration in Biology
- Nutrients and Vegans
- Ghrelin and Gonads
- MC: Thymus HGH and Ghrelin
- Reticular formation
- Probiotic & Spermidine Delivery Cheese
- MC: Neuroscience: Introduction Draft
- MC: Neuroscience: Videos
- Human Behavioral Biology
- MC: Neuroscience: Biology of Depression
- MC: Neuroscience: Membrane Potential at rest
- MC: Neuroscience: Electrical Currents
- MC: Neuroscience: Basic Cell Biology
- MC. Neuroscience: Miscellanious Disorders
- MC: Neuroscience: Traumatic Brain Injuries
- MC. Neuroscience: Lesson: Psychiatric Disorders
- Advanced Glycation End Products (AGEs) and Accelerated Aging
- Phosphates and Aging
- Interleukin 7 & the Thymus
- Progeria and Alzheimer’s: Update
- Alzheimer’s Sept 19 update book
- Progeria and Rapamycin
- MC. Longevity: Conclusion
- Medicine and the RIgor of Science and Legal Reasoning
- Alzheimer’s disease reversal, Diet & Wine
- Carnosine, Food and Longevity
- MC: Stem Cell Enhancement Therapy
- More Testosterone & Less IGF-1 with a Vegan Diet
- Anoxic depolarization
- Transcription Factors and Aging (Book Chapter)
- Lipofuscin
- Promoters (Genetics)
- Histone
- Epigenetic
- DNA methylation
- DNA methyltransferase (DNA MTase)
- Housekeeping Genes
- CpG sites
- Reprogramming (remodeling of epigenetic marks & DNA methylation)
- Oxytocin’s and Social interconnectivity nurture Longevity: Boosting the Big O
- Biomarkers of Aging & accelerated Aging
- Methylation Clock: Update
- Luteinizing hormone (LH, also known as lutropin)
- Treatment Options for Progeria
- Protein phosphorylation, cancer and Alzheimer’s disease
- Acetylation
- Redox signaling
- Signal Transduction
- Fisetin
- Fisetin as a Senolytic & Sirtuin Booster
- NAD + worsens Senescent cells’ inflammation
- CREB-TF & Alzheimer’s disease
- Werner Syndrome
- Aging: mechanisms updated
- Nuclear Envelope
- Point Mutation
- Proteolysis
- Progeroid syndromes
- Genetic Disorders
- Progeria
- Economic basis of Health: Money
- Insulin-like growth factor-binding protein
- Bleb
- Peptide Bond
- Nucleotide excision repair
- Lamins
- Nuclear Lamina
- Lamin A/C also known as LMNA
- Statins
- Laminopathies
- Prenylation
- mTOR inhibitors in Holistic Medicine
- mTOR and Peak Performance with with Leucine, methionine, DHEA, IGF-1 diet-based modulation
- mTOR inhibitors
- Rapamycin and Streptomyces hygroscopicus
- Morpholino
- Cockayne Syndrome
- Xeroderma pigmentosum
- Caloric Restriction, Slow Metabolism, ROS and Longevity: Update
- Men’s & Women’s Health and Hormonal Peak Performance Workshop
- Wireless Technology and Health: 2019 update
- Wireless and Health update footnotes
- Activated Charcoal: Scientific Debate
- Activated Charcoal and C 60
- Activated Charcoal and Longevity
- Ayahuasca and Longevity
- Progeria Treatment Options
- Aging, Adrenals and Stress (Part Two)
- Aging, the Adrenals and Stress
- DHEA hormone
- Theories of Aging
- Apoptosis
- Regulation of gene expression
- Cell phone radiation and accelerated aging
- MC: Longevity: Happiness and Endogenous Growth Hormone Boosters
- MC: Longevity: Thyroid fine-tuning Protocol
- Single-nucleotide polymorphism
- Quercetin and Longevity
- Fasting, weight loss and Longevity
- Healthy Aging and Longevity with Nutrients (Footnotes)
- Healthy Aging and Longevity with Nutrients
- Lifestyle and Wine = 28 extra years
- Stem Cell Niche
- Food & CR modulates Stem Cell Production: 2017 Research up
- Neural Stem Cell promotion with Supernutrients
- EBV Protocol (update)
- The Five-Two & Twenty-Five-Five Fasting & CR Approach
- Prolongevity hormone FGF21 protects against immune senescence
- Exercise Rejuvenation
- Klotho Activation
- Klotho and Longevity
- Fibroblast growth factor 21
- Fibroblast growth factors (FGF)
- Lymphopoiesis
- Prolongevity hormone FGF21 protects against immune senescence
- IGF-1 and GH Axis in relation to heart and brain health
- Low insulin‐like growth factor‐1 level predicts exceptional longevity
- Pleiotropy
- IFG-1, cancer and Longevity:
- Eye science 101
- Symptoms of Cataracts
- Improving Eyesight
- Supplements for Eye Health
- Nutrients to Optimize Eye Sight
- Lutein and zeaxanthin: Eye and vision benefits
- Cataracts: Holistic Solutions
- Nuclear Cataract
- Reactive Arthritis & Infections
- Zinc and Sister Minerals, Vitamins & Molecules for optimisation and Longevity
- Hair Growth: From essentil oils, to onion juice, massage and laser
- Plant stem cells, Pine Pollen and extreme longevity
- Alzheimer’s disease research (Dec 10)
- IGF-1 and GH Axis in relation to heart and brain health
- Low insulin‐like growth factor‐1 level predicts exceptional longevity
- Pleiotropy
- IFG-1, cancer and Longevity:
- Symptoms of Cataracts
- Eye science 101
- Supplements for Eye Health
- ANA Testing and auto-anbibodies
- Vitamin C and pluripotent stem cells
- Sleep and Empathy
- Nootropics and Brain boosting nutrients
- Leptin Activation
- AMPK activation to delay ageing
- Autophagy, Ampk and Longevity
- FOXO 3 activation
- Peroxisome and Longevity
- Carnitine and Longevity
- Hair Graying and Holistic Solutions
- Thymic Atrophy: Mechanisms and Holistic intervention
- Signaling Pathways
- Lemon Balm and Alzheimer’s disease
- Holding one’s breath and holistic breathing for Optimal Longevity
- Asparagus and Longevity
- Leptin, immunity and infectious diseases
- Breathing for Longevity
- Deficient synthesis of glutathione underlies oxidative stress: holistic correction
- WBC count for optimal immunity and longevity
- Asthma and Salt
- Catalase and hydrogen peroxide
- Osteoarthritis: General Holistic Approach
- Rose Hip and Hip osteoarthritis
- Osteoarthritis and enzymes
- Signaling Pathways
- Catalase, Grey hair and longevity
- Lemon Balm and Alzheimer’s disease
- Holding one’s breath and holistic breathing for Optimal Longevity
- Bacillus Subtilis, plantarum, lactobacillus and catalase
- Lack of exercises boosts accelerated ageing
- Hand arthritis & Holistic Solutions
- Tinnitus, Cell phones and EMFs
- Natural anti-inflammatories that modulate prostaglandins in Arthritis
- Three Spices for osteoarthritis
- Integrated Stress Response and Brain Longevity