With this above-mentioned holistic knowledge, everyone who is motivated and compliant with the Institute’s holistic savoir-faire program and most of these evidence-based longevity techniques should be able to reach the supercentenarian status without major chronic diseases, that means to say 110 years and beyond of a healthy lifepan.
However, for those who have gotten into serious debilitating accidents, including surgical, radiological, cytotoxic chemo, genotoxic drug and other toxemia and stress incidents, weaker genetic links and SNPs will emerge, among other deleterious biochemical happenings, thus making it more difficult to achieve this evolutionarily-based birth-right.
In particular, the knowledge imparted in this Master Class, if applied, can favorably impact the 18 longevity biomarkers we have examined, this means to say that the workshopee’s blood pressure, sugar stability, oxygen intake, neurogenesis, immune-regulation, hormonal signaling, insulin sensitivity, neurotransmitter firing, cholesterol-lipid profile, oral health, heart rate variability, hypothalamus-pituitary-adrenal axis homeostasis, mitochondrial function, microbiota diversity, bowel movement, deep sleep patterns, inflammation control (measured by CRP, interleukin 6, TNF alpha, inter alia) and many other health and longevity biomarkers should significantly improve within one to three months if not earlier.
As a double bonus, the workshopee, if holistically compliant and enthusiastically motivated, will strengthen his-her bio-terrain to such an extent that she-he will be quasi-immune from contracting some of the more common chronic “civilization” diseases, in particular, the Big Five, considered to be today’s “Black Plagues”: diabetes, cardiovascular events, cancer, auto-immunity and mental disorders like Azheimers, Depression and Parkinson.
And as a last double bonus, the workshopee should appear biologically younger with visible radiance and save money by getting rid of most or all of his-her “symptom” based prescription drugs, in conformity with Dr. William Osler’s recommendation and the exigencies of Reason.
The supercentenarian birth-right status starts at 110 years, but our human biological potential, as of this writing, has been formally determined to be around 120 years (called the Hayflick limit), the epitome of which is represented by a French Mediterranean upbeat lady Jeanne Calment who died at 122 and a half after experiencing a Life of purpose, enjoyment and holistic savor-faire, including via 2.2 kilos of dark chocolate each week, lots of dancing, fencing, socializing, musicotherapy, red wine and relishing in the Mediterranean Lifestyle with her daily unflappability vibe.
However, more and more research indicates that some time in the not too distant future, we may be able to tweak our genetic material, longevity pathways and wellbeing genes to prolong a healthy lifespan to beyond 140 years.
But we are not there yet. We should therefore focus on what we know is achievable, a Lifespan of 120 years in relatively good shape, with all of one’s conscious awareness and major bodily functions working enough to experience Life to its fullest, with what we call in France, “La Joie de Vivre”.
Pr. Joubert (ACR & HM Institutes Director)